Private Ayurvedic Classes
Ayurveda + 6 tastes • 1 HOURS • $150/hour
In this class, you will learn all about an Ayurvedic diet: the importance of healthy digestion and seasonal eating. The class will include a cooking demo.
AYURVEDIC COOKING CLASSES • 2 HOURS • $200/hour
In this class, you will learn all about an Ayurvedic diet: the importance of healthy digestion and seasonal eating, as well as eating for your particular constitution. You will learn about The Six Tastes in Ayurveda and how to cook with them as well as learn about different cooking techniques and ingredients used to support a balanced diet. This class will also include a cooking demo + Recipes. In this class, you will learn about an Ayurvedic Daily Practice, including discussion and demo's of how to integrate oliation, massage, pranayama (breathwork), meditation, mantra, and asana into your daily life.
Cultivating a daily practice • 2 HOURS • $150/hour
In this class, you will learn about an Ayurvedic Daily Practice, including discussion and demo's of how to integrate oliation, massage, pranayama (breathwork), meditation, mantra, and asana into your daily life.
Private Dinners
BY APPOINTMENT • 2 HOURS • $200/PERSON
Treat yourself to a gift that keeps on giving through a customized Ayurvedic meal that helps you learn how to use food as your medicine. Every private dinner includes a three-course dinner that is mindfully made using locally-sourced ingredients designed to nourish you from the inside out.
Ayurvedic Catering
BY APPOINTMENT • Prices vary by request
Want your event catered with a healthy touch? I offer delicious vegetarian, vegan, and gluten-free cuisine options for any occasion. My nourishing meals are lovingly prepared for optimal energy, healing, and an improved sense of well-being.
I cater to parties of all sizes and customize every meal based on your specific needs. Contact me today to discuss your event!
