The Wright Methods

Your guide to Ayurvedic cooking
and a holistic lifestyle

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a science of life. 

Ayurveda is a personalized approach to health, and knowing your mind-body type allows you to make optimal choices about diet, exercise, supplements, and all other aspects of your lifestyle.  You can learn more about Ayurvedic mind-body types and find out how to identify your own individual type through my blog or by booking a session with me.

 
A966CB2C-DB35-4C72-9A94-3FD4E850A41A.JPG
personalconsulation.jpg

Personal Consultations

PERSONAL AYURVEDIC CONSULTATION
AND CUSTOM MENUS

privatedinner

Private Dinners & Catering

PRIVATE DINNERS FOR COUPLES AND GROUPS AND CORPORATE CATERING

workshops4.jpg

Teaching Workshops

LEARN TO COOK THE AYURVEDIC WAY